by Terry Jenkins | Mar 14, 2017 | Mental Tougness, Visualization
Athletes who seek an edge that will allow them to maximize performance and increase efficiency during competition need to focus on mental toughness training. Not only will this assist them on the field or court, mental toughness training has benefits across the...
by Terry Jenkins | Mar 2, 2017 | Mental Tougness, Visualization
Mental toughness is never tested more than in game situations. How do athletes prepare for the pressures they endure during competition? At a competitive level, games can literally feel like a pressure cooker. There is a lot of heat, sweating, intense emotions and...
by Terry Jenkins | Feb 20, 2017 | Mental Tougness
In every game, there are ebbs and flows, moments when an athlete is operating as a rhythmic machine, and moments where nothing seems to be working well. Why do these things happen during competition? What seems to be the underlying cause? Are these things something...
by Terry Jenkins | Oct 17, 2016 | Visualization
I can still remember my son’s words from a year ago when I had just begun creating my visualization product. He said he didn’t understand why I would bother investing my money in such a product, and that he could not imagine how it would work. He stated that under no...
by Terry Jenkins | Oct 10, 2016 | Motivation
After months of goading my son to get some touches on the soccer ball, as if by magic, he became motivated to train outside of the scheduled workout sessions of his club. It was easy as a parent to see myself nearly powerless to motivate my son, which affected my...