I-imagine is dedicated to the creation and provision of visual motor imagery training tools at an affordable price. It is our goal to help coaches and athletes of all competitive age groups reach their potential by developing the mental muscle necessary for them to see their success.
Feeling lost this spring without your sport?
If you are anything like my two boys, you are accustomed to training, playing games with friends and traveling to competitive matches and tournaments this time of year. Unfortunately, with the emergence of COVID-19, all of that activity has come to a screeching halt....
Our imperfect memory: Visualization enhances athletic performance
Visualization isn’t a mind hack to improve performance. It is a brain pathway to creating mindfulness and mental toughness. It is the neuron pathway to create the memories you need to strengthen and support your great performances yet to come.
Visualization keeps negative thoughts out of the game
Visualization can teach you to consciously and intentionally set the stage for great athletic performances.
Did You Know ?
In fact, the effect is so powerful, that in one study participants that visualized a workout increased their strength nearly half as much as participants who actually went to the gym. The increase in strength remained when tested 3 months later.