by Terry Jenkins | Apr 13, 2020 | athletic performance, Motor Imagery, Neural Pathways, Visualization
If you are anything like my two boys, you are accustomed to training, playing games with friends and traveling to competitive matches and tournaments this time of year. Unfortunately, with the emergence of COVID-19, all of that activity has come to a screeching halt....
by Terry Jenkins | Feb 18, 2019 | athletic performance, Memory, Mental Tougness, Mental Training, Visualization
Memory plays a significant role in athletic performance. In order to appreciate the meaning of this powerful statement, we need to first garner a basic understanding of memory. There are essentially two ways in which we retain information and that is through...
