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Want to get motivated? Here’s a neuroscientific explanation

Want to get motivated? Here’s a neuroscientific explanation

by Terry Jenkins | Oct 10, 2016 | Motivation

After months of goading my son to get some touches on the soccer ball, as if by magic, he became motivated to train outside of the scheduled workout sessions of his club. It was easy as a parent to see myself nearly powerless to motivate my son, which affected my...
Need motivation to train? Get your brain and body on the same page

Need motivation to train? Get your brain and body on the same page

by Terry Jenkins | Feb 9, 2016 | Motivation

I remember quite vividly the dread I felt with training, especially conditioning, as a youth. I recall the difficulty I often had with motivating myself to train. This came despite loving the sport for which I needed to train. I now have children, who are competitive...

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