by Terry Jenkins | Feb 24, 2016 | Visualization
“Being successful at race/competition time is 95 percent mental and 5 percent physical. You have the conditioning, technique, tricks and the proper strategy. To get that great performance to come out when it counts the most you have to be able to stay calm under...
by Terry Jenkins | Feb 17, 2016 | Motor Imagery
I can’t begin to count the number of times I have watched players on the pitch fall awkwardly from a tackle or collide violently with another player, sending them to the ground in pain. As a parent and coach, I cringe every time, hopeful that the pain only is...
by Terry Jenkins | Feb 9, 2016 | Motivation
I remember quite vividly the dread I felt with training, especially conditioning, as a youth. I recall the difficulty I often had with motivating myself to train. This came despite loving the sport for which I needed to train. I now have children, who are competitive...
by Terry Jenkins | Jan 26, 2016 | Neural Pathways, Visualization
As an analytical person, I have a strong need to understand step by step how things work. I think about individual and team performances, both the breakdown of performance as well as the great performances we all have experienced. What if we could recreate those...
by Terry Jenkins | Jan 18, 2016 | Visualization
“If you think you are beaten, you are. If you think you dare not, you don’t. If you like to win but think you can’t, it’s almost a cinch you won’t. If you think you’ll lose, you’re lost. For out in the world we find Success...